blueberries


Little B used to not like blueberries at all. We stopped even offering them to her, then suddenly, they were the best thing since sliced bread! They still come after blackberries, but they rank pretty high with her these days. When we celebrated Lammas a couple of weeks ago we wanted to honor the day with what is typically use of traditional first harvest items, and the recognition that days are getting shorter and cooler. Well, not cooler yet, but linger in the anticipation. First harvest is usually grains; more specifically, wheat. Since we are avoiding wheat there was a need to focus on a more creative symbolic dish. We mixed up some grain free muffins with a different seasonal harvest item – blueberries! They were wonderful accompaniments to the other harvest items on which we feasted: apples, zucchini, pork and wine. We had a lovely evening releasing regrets and looking towards autumn – what I consider my favorite time of year. I used coconut flour again, which has become a favored ingredient in my baking lately – it does not take much to go a long way and it is good for you! I hope you enjoy the muffins, for we did, in all their bluberry-ness.

Coconut Flour Blueberry Muffins

6 eggs
4 Tbsp plus 2 Tbsp (or 12 1/2 tsp) butter
2 Tbsp heavy cream
1/2 tsp vanilla
3 drops liquid stevia
1/2 tsp sea salt
1/2 cup coconut flour
1/2 cup powdered erythritol
1/2 tsp baking powder
8 ounces blueberries

Preheat oven to 400F. Prepare muffin pan with liners. In mixing bowl blend together wet ingredients. In separate bowl combine dry ingredients. Add dry ingredients to wet ingredients and stir just until combined. Gently fold in blueberries. Divide batter among the 12 muffin cups. Bake for about 15 minutes until tops begin to brown. Let cool for about ten minutes before serving.

Update 11/26/12: Little B and I made a batch of these muffins tonight. A tweak made some doubly delicious muffins! We threw all the wet ingredients, along with the blueberries into a blender and whipped them all up together before combining with wet ingredients. We also added juice from half a very juicy lime – about 1/5 cup (very juicy lime). The tweaks made them more moist and the sweet and tang of the berries and juice worked great together. Everything else remained the same in the recipe.

The other day I asked Big D what he wanted me to cook, or if he actually wanted to use the kitchen himself. I never mind getting out of the way to watch him do his thing. I kind of took over the kitchen since starting this blog and had not really ask how my invasion was fitting in with what he wanted to do food-wise. I know him well enough to be confident in his ability to – readily and eloquently – speak up if he feels like doing so. He is a darned good cook himself, but was busy with work recently and had not done much in the kitchen. He was certainly eating my offerings, so I made assumptions based on his words of praise and looks of contentment, along with empty plates and bowls. Fortunately I was correct. He said he was very much enjoying the food and was happy to see me enjoying myself. He did say he was interested in something spicy with curry. Oh, and some blueberry muffins. I concluded he did not want to eat them together, so I am starting with the muffins while developing future plans for the curry and spicy. In seeking guidance for making said muffins (since wheat free is a must), I of course turned to other food bloggers for ideas, since I am very new to wheat free baking. Although I made some tweaks to it, I found the discussion and recipe here very helpful.

One funny thing happened when the muffins first started baking. They sputtered! I started smelling a slight burning smell about eight minutes into the baking time. I flipped on the oven light but kept my eyes shut at first, hoping that what I saw when opening them was not some kind of rare chemical reaction with the flour and oatmeal. I HATE cleaning ovens! I slowly opened my eyes and was instantly relieved. I saw bubbles rising to the surface of the muffins and popping, leaving a layer of little spots of batter glurping onto the pans. The sputters were browning quickly and giving off the smell. No harm done to the muffins, though. The rest of the baking went smoothly and was sputter free…

Gluten Free Blueberry Muffins

¾ cup butter, room temperature
1 cup white sugar
2 large eggs
2 tsp lemon zest
1 tsp vanilla extract
1 cup brown rice flour
2 cups instant oatmeal, uncooked
1 ½ tsp baking soda
½ tsp salt
1 cup Greek yogurt
1 cup unsweetened applesauce
1 cup blueberries, frozen or fresh
2 Tbsp brown sugar

Fill muffin tins with liners*. Set aside. Preheat oven to 350F. Place oatmeal in a food processor and blend until it is a rough powder. Combine flour, oatmeal, baking soda and salt. Set aside. In a mixer bowl using a flat paddle cream together cane sugar and butter just until blended. Add eggs one at a time, making sure one is combined before adding the next. Add a third of the dry ingredients, then a third of the yogurt/applesauce. Continue alternating until all is incorporated. Fold in blueberries. Fill muffin tins about ¾ full. Sprinkle a bit of brown sugar on top of each muffin. Bake for 20-25 minutes, until tops are brown and beginning to harden. Makes 20-24 muffins.

*In my current kitchen I only have one muffin pan that makes 12 muffins. Since the recipe makes more than 12 muffins, I used my back up baking cups on a cookie sheet. They are aluminum muffin cups that have white paper liners inside them. You don’t need a pan for them, so they are great to have around for overflow. The result of the two different baking tools was doneness. The pan muffins cooked a little darker than those in the aluminum cups, but they all came out good and moist.